Your Trusted Resource for Dancer Nutrition

Improve Performance, Reduce Injury Risk, Love Your Body

Your body is your tool for artistic expression - learn how to fuel it properly 

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We are here to support you through team talks, nutrition presentations, body positive workshops, one on one nutrition coaching and more.

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Melissa & Yasi (MY)

We are two Registered Dietitian Nutritionists and former dancers specializing in performance nutrition for artistic athletes. Our goal is to educate dancers and dance coaches on performance nutrition and be a trusted resource in the noise of diet culture. Your body is your tool for artistic expression. We are here to teach you how to fuel properly for peak performance, to reduce injury risk, and promote health for the longevity of your dance career.

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