Services

Team Talks

• 30 min virtual meeting to discuss any topic of nutrition

• Examples of topics include: fueling for competition, eating during off season, nutrition for injury recovery, or any other topic your team wants to discuss

Nutrition Presentations

• 1 hr presentation to dive deeper on the topic of your choice

• Tell us what your team is struggling with and we can cater the presentation to your needs

• Or use this presentation to get parents involved in fueling your team

Body Image Workshops

• 1 hr workshop with discussion and activities to promote positive body image and build confidence

1:1 Nutrition Coaching

• One on one nutrition coaching sessions to work on a personalized nutrition plan based on individual needs

We look forward to supporting you!